Pete's Food Blog

12. Sep, 2021

Ginger beef with pinapple

Ingredients:

400 g of minute steak or Vegan meat substitute (I've used Nyhtökaura tomaatti - or bean based protein)

400 g tinned pineapple (drained)

1 red chilli (choose your own heat), finely chopped

1 tbl ricewine vinegar

2 tsp brown sugar

2½ tbl soy sauce

120 g onion sliced

100 g of coarsely grated ginger

2 tsp corn starch

Cut the meat (or substitute) into small, bitesize pieces; then marinade them for 1 - 3 hrs in the chilli, vinegar, sugar and soy sauce.

Fry the onions and ginger until golden and then add the meat + marinade together with the pinapple chunks.

Let them simmer until the meat is tender (timing will depend on the cut, bean-based protein only requires a minute or two).

Crank up the heat and reduce the sauce til it thickens.

Serve with rice here